Buy Green Tea Supplements Online

Posted on August 7th, 2009

Looking for green tea supplements online?  Welcome to GreenTeaSupplement.biz -  your source for all things green tea.

How can you make out between fact and fiction when it comes to green tea?

I don't know but try this: I've been drinking 3 cups of green tea for a little more than a year now. It has made me feeling more clear mentally and less hungry. This might not be very impressive, but to me it very well validates conclusions many studies have been showing lately.

The fact is, a large body of studies and reseach have been showing that green tea is healthy for you. Tea has been around for four thousand years, its culture began in early China and India, and according to what you might read on the internet, green tea is truly the original herbal weight loss product.

Interesting facts about green tea:

Research conducted in Japan and elsewhere suggests that if the average person were to drink 5 cups of green tea a day, they would burn an extra 70 to 80 calories per day through an effect known as thermogenesis, which is the process of heat production in living organisms.

Green tea carries high concentrations of polyphenols that help prevent a large variety of ailments. Population studies show a lower incidence of heart disease in countries where people consume green tea on a daily basis.

Other population studies show that green tea might protect against a variety of cancers. Green tea is known to help fight cholesterol, and to lower blood sugar levels.

Green Tea is known to be:

1. a powerful anti-oxidant,
2. a glucose regulator,
3. contains cathechins lowering body fat and cholesterol levels,
4. a fatty acid synthase inhibitor,

These are only a few of its properties that are recognized by scientific research. Only the surface has  been scratched and green tea still remains a subject of scientific attention.

Probably green tea is a high tech prevention medicine that happened to have been discovered, and cultivated, four thousand years ago instead of in the last twenty years or so.

Had it been otherwise it would be much more present in the western hemisphere than it is now. It is to be expected that its use will rise steadily now that commercial trade with modern China and economic globalization is still underway. This will surely help to make it that the attention of the scientific circles will remain focused on the properties of green tea for the some time, and that an inventory of its benefits as well as an inventory of the properties of all its different components and their effects on human health will be conducted.

In the meantime, you can't be wrong to do what the Chinese have been doing for four thousand years, namely to drink green tea, to take a green tea supplement, or to do both, and to stay tuned.

Which is better? Drinking a bottle or taking green tea supplements?

There has been a debate going on over the years around this question.

On one side of the debate there are people who say we should be able to get all the nutrients we need by eating right and making healthy beverage selections. On the other side, there are health experts who feel it impossible to get the nutrients that pevent age-related diseases simply by eating alone.

For years, the mainstrean medical community said that the incidence of nutrient deficiency was rare in developed countries. But there is a rising increase  in observed incidence of micronutrient deficiency in  elderly, children and other risk groups in the population, due to lifestyle factors.

Some advantages of supplements over drinking tea:

1. green tea supplements with  no or very little caffeine are available. Compare this with drinking 10 cups a day!
2. green tea capsules might be carried with you wherever you go. Fits well in a busy lifestyle.
3. Study stated dosage is between 3 and 10 cups a day. Some people find it already difficult to drink 3 cups of green tea a day. A typical green tea supplement easily provides the equivalent of 2 to 4 cups of green tea in one serving.
4. Some people cannot drink green tea without adding lots of sugar or artificial sweeteners. Adding calories or chemicals to get the health benefits of green tea doesn't make sense. Especially for those seeking green tea weight loss properties. Taking a supplement solves this issue.

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10 Responses to “Buy Green Tea Supplements Online”

1. Tom from Abnehmen Says:
   September 7th, 2009 at 7:26 pm

   We also recommend green tea during a diet, especially with sugar and in combination with low calorie food.

   admin: Three cups green tea a day will burn 80 calories without sugar, and add 70 calories with sugar.

2. neil from gourmet teas Says:
   September 10th, 2009 at 12:39 pm

   I agree with Tom because green tea plays a major role in weight loss by burning excess calories.Through the ages, green tea has been regularly consumed in India, China, Japan, and Thailand.Chinese and Indian medicine, practitioners have used green tea as a stimulant, diuretic and astringent (to control bleeding and help heal wounds), and to improve heart health.
   It is a useful thing drinking green tea everyday.

3. Rich from Rapid Weight Loss Diet Says:
   September 10th, 2009 at 1:07 pm

   Green tea is a great detox so for weight loss it is great.

4. Jean from Get Rid Of Acne Says:
   September 15th, 2009 at 6:51 am

   The virtues of green tea are amazing. Taken as a drink or even as an external treatment are beneficial. For instance, green tea is great for skin care and aids in eliminating acne either drinking or used as a skin application. Also due to its powerful anti-oxidant properties, it can prevent cancer.

5. William from Locksmiths Bromley Says:
   September 23rd, 2009 at 3:47 pm

   Green tea is a great way to detox after a stressfull day in the office, also helps with dieting.

6. Natalie from Top Exercise Videos Says:
   September 26th, 2009 at 4:18 am

   Green tea is great when after you’ve had a heavy meal, it really helps to cleanse the system. I like to combine it with half a lemon to give it to extra taste.

7. Daniel from Herbal Supplements Says:
   October 20th, 2009 at 7:07 pm

   I have read some about the appetite-reducing effect of the green tea, and it seems to be very popular nowadays regarding this topic. The other benefits are new for me, but it looks quite interesting.

8. deevan from body fat percentage scale Says:
   November 5th, 2009 at 7:48 am

   Very interesting question – Drinking a bottle or taking green tea supplements? Looks like you are leaning towards taking the supplements. Thanks for that tip. I am trying to increase my tea intake.

9. Peter from Pure Protein Bars Says:
   November 19th, 2009 at 3:05 pm

   I’m glad I found this blog because I never realized there were supplements for Green Tea.

   I tried a green tea drink once and hated it, but I know the nutritional benefits it has. At least now I can get those benefits in a tablet!

10. teleskopy astronomiczne Says:
    December 29th, 2009 at 2:49 pm

    Very nice blog, your article is interesting, i have bookmarked it for future referrence

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